TUMBLING - 60 MINUTES

CLASS NAME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Youth INTRO (ages 3 - 5)

5:00 - Kim

5:00 - Kim

5:00 - Kim

 

 

9:00 - Kim

 

BEGINNING 

6:00 - Kim

 

6:00 - Mary

7:30 - Kim

6:00 - Staff

5:00 - Kim

 

10:00 - Staff

 

FLIP FLOP (Handsprings)

7:00 - Staff

 

6:00 - Kim

7:00 - Mary

7:00 - Staff

 

 

11:00 - Staff

 

SERIES

 

 

 

 

 

 

 

All about the TUCK

 

8:00 - Kim

 

 

 

 

 

Layin' it OUT

 

 

 

 

 

 

 

 

PREREQUISITES - Athletes MUST have these skills BEFORE enrolling in the class.

  • INTRO - NO SKILLS REQUIRED

  • BEGINNING - NO SKILLS REQUIRED

  • FLIP FLOPPING (HANDSPRINGS) - Strong Basics, Forward Roll, Backward Roll, Cartwheel, Round Off, Hand Stand, Front Walkover, Back Walkover

  • SERIES  - Standing Flip Flop & Round Off Flip Flop

  • ALL ABOUT THE TUCK - Standing Series & Round Off Series

  • LAYIN' IT OUT - Standing Series to Back Tuck & Round Off Series to Back Tuck